Potomac MD Knee Doctor
When to See a Knee Doctor
Contact the Advanced Spine & Wellness Center if you think you may need to see a Potomac MD knee doctor. If you’re experiencing pain or discomfort, one of our physicians may perform a thorough exam to determine the cause and recommend treatment.
It can be difficult to know when it’s time to see a Potomac MD knee doctor. This is especially true when the pain is not sudden and has slowly escalated over time. Chronic pain can also be hard to self-diagnose. The following information about knee ailments may be helpful to know, but we encourage anyone who is experiencing knee pain to call our office.
Minor knee injuries that occur from playing recreational sports or strenuous activities might be managed at home and resolved in a few days. When in doubt, however, contact a Potomac MD knee doctor immediately. These common self-care measures may be effective for dealing with a mild issue:
- Ice or cold compresses. Place ice cubes or a bag of frozen peas wrapped in a towel on your knee twice a day. Fifteen to twenty minutes per session should be sufficient.
- Rest. Even movement is especially painful, reduce or eliminate weight on the knee and keep it horizontal or elevated as much as possible. If there is swelling in addition to the pain, lie horizontally and keep your knee propped up on a pillow. Avoid the activity that caused the knee problem. If you feel the need to use crutches, do so, but call our office you still need them after a day or so.
- Compression. To help reduce swelling, wrap an elastic bandage around your knee. It should fit snugly but not so tight that it causes additional pain or swelling. Unless instructed otherwise by a knee doctor in Potomac MD, remove the compression periodically to allow for adequate blood circulation.
- Take over the counter non-steroidal anti-inflammatory drugs. This includes common ibuprofen medication such as Motrin IB and Advil. Naproxen sodium — Aleve is the most common — is a good alternative, as well as Acetaminophen (commonly known as Tylenol). Take these drugs as instructed on the bottle’s directions, or as directed otherwise by a physician. Do not take any of these drugs if you are allergic to them. Avoid them if you have high blood pressure or if you suffer from kidney ailments. After a knee exam, a Potomac MD knee doctor may decide to prescribe you additional medication.
When to Call Our Office
If the above solutions are not effective, or your knee injury is more serious, call us immediately to make an appointment with a Potomac knee doctor at Advanced Spine & Wellness Center. Symptoms that can indicate a serious knee injury include the following:
- Major or significant swelling
- Joint tenderness or warmth
- Extreme or significant level of pain
- Redness in the area of the knee or surrounding it
- Deformed joint
At the Advanced Spine & Wellness Center our physicians on staff specialize in knee injuries. Whether your knee was injured while playing a sport or twisted in irregular movement, one of our knee doctors may examine your injury and find a treatment. Call us today to schedule an exam with an experienced Potomac MD knee doctor who can make a difference.