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6 Tips to Reduce Back Pain at Home

According to National Institute of Health, back pain affects 8 out of 10 people at some point during their lifetime. No matter when it appears or what may have caused it, back pain can be a real burden. Here

4 Tips for Protecting Your Joints This Winter

It’s that time of year again, winter weather is back bringing holiday greetings and frosty temperatures. But cooler months can also bring achy, swelling pain that takes a toll on your joints.

According to The National Institute of Health, change

NBC4 News Spotlights Reflexive Pattern Therapy™

Everything You Need to Know about Migraines

Migraines top the list of complaints to doctors. The debilitating pain goes beyond the physical. It impacts sufferers’ careers and relationships. Here is everything you need to know about migraines.

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