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Get Rid of Your Knee Pain Today

New research out of the University of Bristol in England reveals that 60% of those who complained of knee pain as an adolescent, continued experiencing pain 10-20 years later. This data suggests that adolescent knee pain often leads to future osteoarthritis in adulthood.

Osteoarthritis is the most common chronic condition of the joints, affecting approximately 27 million Americans. It is associated with a breakdown of cartilage in the joints and can occur in almost any joint in the body. As cartilage loses its ability to act as a shock absorber, the knee loses elasticity with overuse. Therefore, individuals who played sports in their youth are more at risk for knee pain in their teenage years and also have an increased chance of developing osteoarthritis in the future.

Up until recently, the immediate solution for osteoarthritis was invasive, but I Hate Knee Pain offers a better solution. The proven program is designed to relieve knee pain quickly and effectively, while keeping patients out of the operating room. This FDA-approved, non-surgical treatment uses an all natural substance that is injected into the knee joint using a state-of-the-art Diagnostic Imaging device. This technology allows the substance to be placed into the area surrounding the knee joint with 95% accuracy, resulting in significant knee pain relief with zero recovery time.

At Advanced Wellness Systems, we put our patients first with integrative, hands-on care. Our I Hate Knee Pain treatment program is tailored specifically to your needs so we can help you reach your health and wellness goals as quickly and effectively as possible.

If you suffer from knee pain give us a call at 301-710-9777 and schedule your appointment today at one of our locations in Rockville or Hyattsville.

Knee Surgery Not Best Solution to Relieve Pain

A recent study published in the New England Journal of Medicine reveals that knee surgery combined with physical therapy provides no better relief of knee pain symptoms than physical therapy alone. The study involved participants who presented symptoms of a degenerative meniscus tear. Half of the patients underwent surgery, while the remaining participants experienced a sham procedure. The results? Patients who received the meniscus surgery reported no greater improvement than those who received the placebo procedure.

In the past, surgery was the best option to eliminate knee pain, but now there is a better alternative. Our “I HATE KNEE PAIN” program is designed to relieve knee pain quickly and effectively, while keeping our patients out of the operating room. This non-surgical treatment uses an all natural substance that is injected into the knee joint using a state-of-the-art Diagnostic Imaging device. This device allows the substance to be placed into the area surrounding the knee joint with 95% accuracy, resulting in significant knee pain relief with zero recovery time. This FDA approved procedure has revolutionized the way that knee pain is treated and prevents patients from going under the knife.

At Advanced Wellness Systems, we put our patients first with integrative, hands-on care. Our I HATE KNEE PAIN treatment program is tailored specifically to your needs so we can help you reach your health and wellness goals as quickly and effectively as possible.

If you suffer from knee pain give us a call at 301-710-9777 and schedule an appointment today.  

4 Tips for Protecting Your Joints This Winter

It’s that time of year again, winter weather is back bringing holiday greetings and frosty temperatures. But cooler months can also bring achy, swelling pain that takes a toll on your joints.

According to The National Institute of Health, change in weather has a direct impact on the pressure in your joints. When barometric pressure drops, the tissues around your joints expand, putting more pressure on your joints, which triggers swelling and stiffness. That’s why many people say they can predict the weather just by the pain in their joints.

Don’t let the winter weather stop you from staying active this season. Follow these 4 tips  to stay active and pain free this winter:

START SMALL

If you’re going to exercise, start with small warm-ups to reduce the pressure put on joints before you head out. Low impact warm-ups such as yoga or walking are not only easier on joints, but they also enhance your mobility and range of motion.

BUNDLE UP

If running is your go-to outdoor exercise, staying layered is crucial to protecting yourself from hypothermia and troublesome joint pain.

  • Start by choosing a base layer that is soft, comfortable and tight fitting. This will help regulate your body temperature by moving sweat away from your skin.
  • The second layer helps insulate the body in order to trap and retain heat. Be sure to find a layer that maximizes warmth and comfort, without unnecessary bulk.
  • Consider the final layer a shield against harsh winds, rain, and snow. Don’t rely on this layer for warmth, as the base layer is what secures body heat.

STAY HYDRATED

According to a study from the National Center for Biotechnology Information, dehydration can make the body more sensitive to pain. Keep in mind that you must match your hydration with the amount of exercise you are doing. After more than an hour, add electrolytes and carbohydrates to increase your fluid intake.

Doctors also recommend drinking warm or room temperature liquids, as the body absorbs them more quickly than cold drinks. When exercising in frigid temperatures, warmer liquids are also essential to optimizing internal temperatures.

EAT SMARTER

If you’re exercising outside, it is important to load up on foods full of Omega-3 Fatty Acids, Vitamin C and Vitamin K. The Omega-3 acids in foods such as salmon and nuts are known to curb inflammation and stop joint pain in its tracks. To up your Vitamin K intake, think green. Foods like spinach, kale, cabbage and more are crucial to soothing pain. Don’t be afraid to add color with Vitamin C rich foods such as red peppers, oranges, papayas, and broccoli. These foods are known to reduce cartilage loss that causes joint pain and stiffness.

Every Day is Labor Day with Knee Pain

Summer may be winding down, but every day is Labor Day when you have severe knee pain. If it’s hard work to walk or even stand up because of throbbing, stabbing and debilitating knee pain, you need to visit I HATE KNEE PAIN, a part of the Advanced Wellness Systems network.

I HATE KNEE PAIN offers a breakthrough treatment without surgery. It’s a simply injection of a natural substance your body already produces that lubricates and protects the cartilage in your knee. Your pain disappears quickly. It’s FDA-approved, and covered by Medicare and most medical insurance.

Free yourself of knee pain and schedule a free consultation today. Call 301-804-2090 or visit www.IHateKneePain.com.

Discover that Labor Day isn’t the only day off from knee pain.

Listen to our latest Radio One spot above.

WAVA’s Rich Lee and Dr. Brian Paris Beat Knee Pain

WAVA Radio’s Rich Lee beat knee pain thanks to the incredible I HATE KNEE PAIN treatment. The popular morning show host, who also happens to be one of I Hate Knee Pain’s newest patients, is on air with Dr. Brian Paris talking about what he calls his “new knees.” They were achieved without painful surgery or addictive drugs.

“I truly believe this is a great opportunity for anyone who has knee pain,” says Lee, who has been living pain free since his first visit to Advanced Wellness Systems. On air, Dr. Paris  breaks down I Hate Knee Pain’s breakthrough approach.

After seeing a tremendous amount of failure in traditional treatments such as cortisone shots and surgery, Dr. Paris combined viscosupplementation, customized physical training and lifestyle changes. During viscosupplementation, a natural substance your knee already produces is injected into the joint and provides relief instantly. Once the pain is treated, training builds strength, mobility and stability in the knees.

In the video above, Lee celebrates his “graduation” from I Hate Knee Pain. It’s a commencement indeed, marked by the beginning of walking, squatting and enjoying life without knee pain. He’s even made himself available to be the Redskins’ new kicker. The possibilities are endless with “new knees.”

If you suffer from debilitating knee pain, please visit www.ihatekneepain.com or call 301-761-5958 today. Doctors orders.