Good Morning Washington: Dr. Brian Paris on Healthier Ways to Stay Energized

More than half of American adults drink at least three cups of coffee a day. While most of us need a cup of Joe to start the day, Dr. Brian Paris of Advanced Wellness Systems says too much caffeine has its downfalls. On air with Good Morning Washington anchor Larry Smith, Dr. Paris shares healthier ways to stay energized throughout the day without $5 lattes and miniature energy shots.

Watch Dr. Paris on NewsChannel 8 above.