Your Sleep Apnea is Literally Torturing Your Body. . .

Here’s a scary fact: sleep deprivation is one of the oldest, and most effective forms of torture.

It’s so effective at breaking you down because it wages an all out attack on your mind and body…

So if you’re suffering from sleep apnea, it’s like being tortured all night, every night of your life (and that’s not even the worst of it – more on that later)…

Perhaps you don’t think your sleep apnea is that bad…

Think again.


You likely have no idea how truly devastating your sleep apnea is… or how many times you stop breathing and jolt awake each night… or how little sleep you’re actually getting…

That’s because your body has to be “up” for at least 30 seconds for your mind to register that you’re actually awake…

That means you’re constantly slipping in and out of sleep for under thirty seconds at a time to take a breath, but your body never logs it as being awake and you have no conscious memory of it.

So all night long you’re being robbed of precious sleep… your body and mind tortured at the hands of your sleep apnea.

The Horrifying Effects Of Sleep Apnea On Your Body And Mind…

Your sleep apnea can lead to a whole host of devastating diseases of your body and mind including:

Heart disease and heart attack… high blood pressure… stroke… cancer… diabetes… weight gain…

Not only that, lack of sleep also effects your balance and coordination, weakens your immune system, lowers your libido and doubles your risk of death from all causes

Sleep deprivation attacks the mind too…

Your sleep apnea can cause depression… it can dull your memory and impairs your judgment… and your daytime drowsiness increases your risk for accidents (especially car accidents)…

Clearly, if left unchecked, sleep apnea can have fatal consequences…


You CAN End The Torture And Get Relief

Maybe you’ve tried gone the usual route trying to end your sleep apnea suffering…

Tossing and turning all night with a CPAP machine strapped to your face – like trying to sleep in a scuba mask…

Or perhaps you’ve tried taking gobbled down some Valerian Root… or Serotonin… or Lavender… but all you got was some funky tasting burps and zero results…

You’re possibly even flirted with the dangerous and addictive sleeping pills…

Aside from the laundry list of alarming side effects, these pills are horrible on your organs…

And the longer you take them, the higher the dosage your body needs to achieve the same results.

It’s a vicious cycle where the pills become less and less effective… you’re more and more addicted to them… the side effects pile up… and your organs are ravaged.

Thankfully there’s a better, easier, completely safe way to end your sleep apnea torture and finally get the rest and relief you’re searching for…

For all the details, click here.

Back Surgery and Still In Pain?? . . You Have Options.

Have you every heard of Code M96.1? It’s Modern Medicine’s Stunning Admission About Back Pain and Surgery.


If you’ve had back surgery and are still in pain, or if you’ve been told you need surgery, this may be the most important message you read today…

Because hidden inside the mountain of data produced by doctors here in the U.S. is a single code that reveals a startling secret about back pain sufferers and back surgery…

It’s called Code M96.1 and doctors use it to note a condition called Failed Back Surgery Syndrome.

Simply put, when you experience the same kind of pain or symptoms, or an increase in pain, or new pain after a back surgery, you’ve got Failed Back Surgery Syndrome.

And whether you’ve ever heard about this before or not, it’s all too common for those who’ve gone under the knife.


Just listen to this…


Over 1,150,000 people in the United States get back surgeries each year. *

Yet “an enormous number of back surgeries don’t give patients long-term relief…” says Charles Rosen, M.D.

And Dr. Rosen should know. He’s a clinical professor of orthopedic surgery at the University of California, Irvine, School of Medicine.


Here’s the grisly truth:

A staggering 36% of these back surgeries fail to achieve results for the patient.

That’s 414,000 patients per year who end up suffering from Failed Back Surgery Syndrome.

So what typically happens when you’re still in pain after a surgery?

You guessed it – more surgery.


In fact, an analysis of Washington State hospital data revealed that two years from their initial surgery, around 8 percent of patients have another surgery.

If you follow the data ten years past their initial surgery, a whopping twenty percent of people have another surgery!

Sadly, as surgeries pile up, relief dwindles and failure rates skyrocket.

Translation: More surgeries equal less relief.

Add to that the lethal danger of infection… the need for wildly addictive pain pills… the grueling rehab… the mental, emotional and physical toll of surgery…

For a 36% failure rate? Or another surgery two years from now? How about the same debilitating pain you had before – or possibly worse pain after surgery?

Until recently that made up the bulk of your choices… that or just “toughing it out.”

But today, if you’re a victim of Failed Back Surgery Syndrome, there’s a scientifically proven, FDA approved, drug free solution that can give you the long-term relief from your back pain you’ve been searching for…

For information on our Back Pain Relief options, please click the link here. 




*To be fair, in very specific cases surgery is necessary and the best option for a person, and after a thorough work up and examination we have recommended people for surgery…


Gut Health Promotes Good Health

Did you know your digestive system contains about 80 percent of your immune system? Your gut has so much influence over your health because of the 100 trillion bacteria, about three pounds worth, that line your digestive tract. This is an extremely complex living system that aggressively protects your body from outside offenders on a daily basis.

Having the correct ratio of beneficial bacteria, or flora, to pathogenic bacteria is what keeps us healthy and from getting sick. More and more studies are being published about the important roles gut flora plays in maintaining overall health. The great news is the amount of influence each person has in this area. Processed foods high in sugar and chemical additives, stress, pollution, toxins, and antibiotics are all things that kill off the good bacteria. Every course of antibiotics tends to wipe out the majority beneficial or good bacteria which gives an opportunity for the pathogenic bacteria that causes illness to grow uncontrolled and occupy new areas of your gut. The good bacteria will recover but depending on the species it can take two weeks to two months to fully regrow. “Reseeding” your gut with fermented foods and probiotics if you have to take an antibiotic, may be one of the most important steps you can take to improve your health.

The ideal balance of beneficial to pathogenic bacteria in your gut is about 85 percent good bacteria and 15 percent bad. Again, this can be achieved from taking a probiotic supplement and/or eating fermented foods. Every traditional culture, even going back to the Romans, has fermented foods that were part of the regular diet. Some traditionally fermented foods you can try are:

If you eat a diet rich in fermented foods that have not been pasteurized (this will kill the probiotics), then you will enjoy great digestive health and you may not need any supplement. If these foods do not appeal to you, you are traveling, undergo a stressful situation, or just prefer taking a supplement, a probiotic supplement will also give you the same benefits. To insure you have a high-quality probiotic supplement you should look for the following: a list of specific bacteria strains, a high potency shown by an independent lab test, dairy, soy, wheat and corn-free, vegetable-based capsules, stable at room temperature, and contains at least 10 billion colony-forming units.

If you have digestive problems or irregularities, you have taken antibiotics, you get sick more often than those around you, or you just want to improve your health adding some type of probiotic is a vital step. Having good digestive health promotes overall health and wellness throughout your body. Remember you have a great amount of influence on your digestive health, so do something to improve it today! Work with an experienced medical professional such as the Wellness Doctor Englewood CO locals turn to!

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Thanks to author Dr. Jacqueline Berens at Envitality Wellness Center for insight into Digestive Health and Wellness.

Chiropractic Care for Whiplash

Whiplash is no joke. It often occurs in car accidents where the person is rear-ended, leading to a quick and extreme forward and backward motion of the neck and head. This leads to extreme mechanical stress to the cervical spine. While some people have symptoms that disappear in a couple of days, many may face chronic physical, emotional, and cognitive issues that can be complex and hard to diagnose.

The whiplash symptoms vary, and can take from a few hours to days to appear. This includes: neck pain, neck stiffness, headache, shoulder and upper back pain, damage to the neck’s spinal nerve roots, and more. These symptoms may also come with dizziness, vision problems, emotional stress, ringing in ears, fatigue, as well as difficulty with sleeping, concentrating, speaking, or swallowing. Decreased physical and mental abilities, even if they are short-term issues, can also lead to social isolation.

As these symptoms can get worse with time, you would benefit from getting care if you were recently in an automobile accident. However, forty-three percent of patients will suffer these chronic symptoms after a whiplash injury, which conventional treatment has not been proven effective for. Fortunately, chiropractic care is a great way to treat whiplash. A retrospective study shows that chiropractic treatment can benefit over 90% of patients with chronic whiplash injuries. This treatment may include a combination of the following: manipulation, muscle relaxation or stimulation, exercise and ergonomic and lifestyle changes.

Chiropractic adjustment involves controlled movement to allow injured tissues to heal better and more quickly. It also improves fluid exchanges of the disc and synovial fluid, which decreases pain and joint degeneration. It will not only reduce your pain, but it will also remove blockages that hinder your body from healing itself naturally, through controlled mobilization of your musculoskeletal soft-tissue injuries.

The ultimate goal of chiropractic care is to restore your ability to do your daily activities, including at work, home, and recreationally, with minimal pain. This rehabilitative aspect helps you restore your confidence to go about your day and do things that you enjoy with ease. In addition to spinal manipulation and muscle stimulation, chiropractors can also suggest exercises, stretches, and methods of stress reduction that are tailored to your individual needs.

There is no need to suffer needlessly from your automobile accident, and chiropractic is a worthwhile method of treatment. This safe and natural form of healthcare can make a difference by helping you decrease your pain, restoring your range of motion, and enabling you to do the things that matter to you in life. Work with an experienced professional such as the Brooklyn NY Chiropractor.



BIHC Logo_ 10_22_17Thanks to authors at Brooklyn Integrative Health Care for their insight into Chiropractic care.

Chiropractic Care: A Solution for Opioid Use

The opioid crisis in America is front page news on a daily basis. It is increasingly less hidden as prescribing practices, treatment options, and government support all come under scrutiny. Legitimately prescribed medications for legitimate pain are the basis of 80% of the opioid prescriptions written. The majority of opioids are used for back/spine pain of which chiropractic care is specifically and uniquely trained to address. With only an estimated 7% of the US population utilizing chiropractic care, but rate of opioid associated deaths far surpassing those of motor vehicle accidents, it is time to get the word out.

Research is continuing to uncover that the effects of opioids is not just compartmentalized to the source of the pain. Opioids when used long term, which is the case when addiction occurs, leads to poor quality of life all around. This includes higher rates of mental illness which is subsequently skyrocketing in the US as well. When it comes to general low back pain as well as herniated discs, sciatica, degenerative discs, and other pain related musculoskeletal issues, chiropractic care is not just low risk, but it reduced the risk factors for other acute and chronic diseases. Back pain is most often caused by improper and repetitive biomechanical movements. Lack of exercise, poor food quality, high stress levels and inadequate sleep, further impede the body’s amazing ability to heal.

Chiropractic is well established in increasing immunity, sense of well being, anxiety, depression, etc. The foundation of chiropractic are is spine alignment through manual adjustment. Not only does this physically align the spine for body movements to move correctly, but it also aligns the nerves in the spine. Every organ system in our body has nerves that originate from the spine. When the spine is not aligned, nerve signalling is impaired. When nerve signalling is impaired, every organ suffers.

There is not one solution for the opioid crisis in America. It must be attacked on all fronts. If more people utilizing the time-tested treatment of spinal alignment from chiropractic care results in fewer prescriptions of opioid medications, then part of the solution has been found. Even aside from issues surrounding opioid use, chiropractic care is a more cost effective approach to pain with better short and long term results than pain medications and surgery. Chiropractic care should be the first line therapy for back pain, as well as any other musculoskeletal related pain. Work with an experienced chiropractor such as the Chiropractor Shawnee locals turn to.


LifeWorks 1   Thanks to authors at Lifeworks Integrative Health for their insight into Physicall Medicine.


Back Injuries: Tips From a Top Slip and Fall Lawyer

Many slip and fall accident victims suffer back injuries, which can range from mild to severe. In extreme cases, back injuries can result in disability. If you have suffered a back injury from a slip and fall accident, you should have a medical professional, like a chiropractor, as soon as possible. He or she can determine the extent of your injury and recommend the appropriate treatment.

Here are some other steps to take if you suffered a back injury in a slip and fall accident:

  1. Document What Happened

It’s important to document as much as you can about the slip and fall accident. Try to take pictures of the accident scene and your injuries. You should also write down everything you remember from the accident in a journal. All of this can help you prove liability after an accident.

  1. Save Evidence from Medical Exams

After you get medical treatment for your injuries, do not forget to obtain copies of your medical records and bills. These records will prove to the court that you were actually hurt from the accident. If you are having trouble obtaining these records, have your personal injury attorney call your doctor.

  1. Contact a Slip and Fall Lawyer

If the slip and fall accident was caused by another person’s negligence, you may want to speak to a personal injury lawyer. You be entitled to compensation. A personal injury attorney will examine your case and determine if you have a valid claim. He or she can also help you gather additional evidence and identify key witnesses. Most personal injury attorneys offer free initial consultations, so you have nothing to lose by speaking to one.

An attorney, like a personal injury lawyer Memphis TN trusts, can help you file a lawsuit in a timely manner and make sure you fill out the paperwork correctly. If you work with a dedicated personal injury attorney, he or she will fight hard to get you the settlement you deserve. If a fair settlement can’t be reached out of court, your personal injury attorney should be willing to go to trial.

Getting injured in a slip and fall accident can be quite overwhelming and scary. You may be dealing with expensive medical bills and might not be able to return to work for a while. An experienced personal injury attorney can help you sue for the compensation you deserve.

Thanks to our friends and contributors from Wiseman Bray PLLC for their insight into back injuries resulting from a slip and fall.


What to Do if Your Chiropractor Deems You Unable to Work

Suffering from a back injury can not only be painful and limiting, but be a long process in which you will need to be patient with your body. Chances are, if your chiropractor has deemed you unable to work until fully healed, your mind may be flooded with worries about what to do next. Listed here we briefly described the next steps you can take to keep your life on track.

Take the Exercises Seriously

Your chiropractor will most likely give you printed exercises to do at home on a frequency basis. Sometimes people disregard these practices as frivolous and unneeded. Your doctor will be able to tell if you have been utilizing the resources when you are seen for check ups. All guidelines assigned from your chiropractor are for a serious reason, and you will heal faster if you take on the exercises with a positive and committed mindset.

Do Not Push Your Body

Back injuries can be unique in that some people may experience a consistent pain and strain, while others only feel their injury when they move a certain way and “tweak” the area. Especially if the latter applies to you, remember to not push your body outside the limitations described by your chiropractor. You may be causing further harm by thinking you can do more than you should.

Contact Your Employer

Your employer needs to stay updated on your treatment progress and what you are able to get done at work. Hold your boss accountable if they forget about your injuries or try to influence you to still accomplish what is beyond your limited duty as prescribed by your chiropractor.

Appoint an Attorney

If your back injury happened while on the clock at work, then you may be eligible for workers compensation and you should follow up with your employer as soon as the injury happens. In some cases, an employer may try to fight you on your incident if it is going to cost them a significant amount of money. By hiring an attorney, they can help ensure you are being treated fairly and your claim is taken seriously.

Hire Companies to Take Care of Errands

Due to your back injury, you may not be able to lift certain amounts of weight, drive a car or perform other routine activities. By hiring companies that can do lifting and delivering for you, you can then focus on resting and improving. Companies such as movers, online grocery or restaurants that deliver to your door can be useful. Make a list so you can quickly call for assistance if needed. Moving companies Washington D.C. relies on may be able to help with various tasks such as packaging, waste removal, house cleaning and delivery of appliances.

Remember, your chiropractor has established limitations during your back injury recovery in order to make you stronger and get back to physical health as soon as possible. Taking seriously their recommendations can make the difference between being able to use your back sooner rather than later.

Thank you to Suburban Solutions for providing information on services a moving company can offer their clients.

Three Reasons to Visit a Chiropractor after an Auto Accident

Three Reasons to Visit a Chiropractor after an Auto Accident

You may be asking yourself why you should visit a chiropractor after you have had a car accident.  There are many reasons why a Chiropractor can provide appropriate and effective care after your accident.

1. You may have an injury, and not know it.

Time and again people in an auto accident get out of their car after being jolted and feel just fine, just a little shaken.  This feeling may not last.  After an accident, your heart is beating fast, and your adrenaline is high.  You aren’t experiencing dizziness, neck pain, headaches or pain, just yet.  The pains that you notice automatically are broken bones, cuts, or bruises; however, injuries like whiplash can take from hours to days to become noticeable.  You could potentially experience pain from whiplash for more than six months after an accident.  Getting checked by a professional such as the MA Chiropractor  that is experienced in soft tissue injuries can help you recover faster.

2. It is non-invasive.

Unlike other medical professions, chiropractic is non-invasive – no tools, needles, or incisions.  A MA Chiropractor that specializes in various techniques such as diversified, Cox-Flexion Distraction, and Sacro-Occipital can evaluate your body and get you on the best course of treatment to gain your full range of motion and help you to get back to a pain-free way of life.  After analysis, motion palpitations on your joints will align your skeletal system and ensure the messages sent through your nervous system are getting to the areas that need them most, reducing your healing time and making you healthier.

3. It is safe.

Chiropractic care is 100% natural.  When looking for a MA Chiropractor, finding one that uses supplementations that are organic and plant based is essential.  A chiropractor will never ask you to put chemicals into your body, but will provide alternative means of pain management through supplementation and exercises.  Chiropractic doctors receive extensive training in biology, and can treat individuals throughout life, including infants and the elderly.  Patients are 100 times more likely to suffer adverse reactions from aspirin than from a spinal adjustment.  

If you have been in a car accident, you may have an injury and not know it, but chiropractic care is non-invasive and safe.  A MA Chiropractor can examine and evaluate your body for injuries and assist you in getting back to optimal health.

Thanks to authors at inBalance Chiropractic and Wellness for their insight into Chiropractic care.

PRP Research: How to Get the Word Out

PRP, better known as platelet rich plasma, is human blood that has been separated and spun down. This produces a concentration of blood platelets that is far above normal levels. Because platelets provide clotting benefits, they are beneficial in enhancing and expediting the healing process of tendons, tissues, ligaments, and muscles. Humans have blood that is made up of ninety three percent red blood cells, six percent white blood cells and one percent of plasma and platelets. Platelets that stop bleeding and clot the blood are very significant, as they are a crucial healing component.

Platelets are naturally rich in connective tissue growth. Because the human body’s first response to a tissue injury is to send platelets to the area to repair, PRP can help tremendously. The extra platelets will repair and attract stem cells to the injury quicker and more efficiently. By injecting PRP into damaged joints, ligaments and tendons, it will stimulates the natural repair process in a faster way. The main goal of PRP is to maximize the amount of blood platelets while minimizing the amount of red blood cells. Studies have proven that the growth factors platelets secrete help repair cells, augment tissue repair as well, and even speed up the healing of soft tissue.  Platelet rich plasma has been used in numerous surgeries to help augment shoulder rotator cuffs and repair of the achilles tendon.

Getting the word out about PRP research through medical publishers is easier said than done; but still very doable. Because most of the medical publishing world is virtual now, the online realm allows for easier distribution of information. Another way to get the word out is to elicit help through doctor recommendations. This can occur by canvassing doctors offices and marketing the treatment so that they can recommend it to their patients who have the potential to benefit from it. Victims of torn ACLs (anterior cruciate ligaments) and other severe sports related injuries have a lot to gain from platelet rich plasma treatment, and having a doctor recommend it can help distribute information and spike interest a lot quicker.

Thanks to friends and contributors from Simba Information for their additional insight into medical publishers.

Back Injuries that Result from a Slip and Fall Accident

Back Injuries

Slip and fall accidents are very common and are often the result of negligence. However, no matter how they occur they all need medical attention. More extreme slip and fall accidents can result in head, spine, neck and overall back injuries. It is vital that you seek medical attention after a slip and fall, whether from a chiropractor or a licensed doctor, because you may have sustained a serious injury without even knowing so. Many times symptoms do not present themselves immediately after an injury occurs. It can actually take up to a month to become noticeable. Getting checked out immediately after a slip and fall will help inform you of any damage or injuries done to you and can help rule out more serious conditions like spinal or brain damage.

Seeing a Doctor

You should see a medical professional after a slip and fall accident to document the extent of your detriment. This will also help if you decide to take whoever was responsible to court. For example, if you were to later choose to file a claim, the other party’s attorney could argue that you did not seek medical attention for your injury, so it cannot be that serious. If you have already gone to see a doctor, gotten medical advice and attention, you can fight against this claim.

Additional Tips

You should always keep copies of your medical treatment, like X-rays, CT scans, MRIs, your doctor’s notes and any prescriptions of medication for your treatment. You also should document your accident. Explain who was present, where it was and what happened to the best of your ability in legible handwriting and sign and date the note. You may also want to have any witnesses to the accident write down a testimonial and sign their name at the bottom. Obtain their contact information should you need them in court to help your case. Take pictures and videos of the accident scene and the surrounding areas and make sure that you record or write down what the business’s immediate reaction to your slip and fall was.

Contact an Attorney

You should definitely contact an experienced attorney, like a personal injury lawyer Brooklyn NY can count on. if you are considering pursuing a lawsuit against the business that you slipped and fell at. They can help further assist you in court, in your claim, and make sure that you receive a fair compensation in the settlement.

Laurence C. Tarowsky Attorney at LawThanks to our friends and contributors from The Law Offices of Laurence C. Tarowsky for their insight into slip and fall accident cases.