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The Importance of Nutrition

People know they have to exercise and change their posture, but what is a hidden factor for low back pain?
Your Nutrition.  How is that possible?
Inflammation to your digestive organs can cause low back pain.  When your gut is inflamed by poor eating habits, the organs will compromise your core muscles to protect your internal organs.  When that occurs, you’re setting yourself up for low back pain.
Want to know more?  Check out the podcast with Dr. Paris here.