Knee Surgery Not Best Solution to Relieve Pain

A recent study published in the New England Journal of Medicine reveals that knee surgery combined with physical therapy provides no better relief of knee pain symptoms than physical therapy alone. The study involved participants who presented symptoms of a degenerative meniscus tear. Half of the patients underwent surgery, while the remaining participants experienced a sham procedure. The results? Patients who received the meniscus surgery reported no greater improvement than those who received the placebo procedure.

In the past, surgery was the best option to eliminate knee pain, but now there is a better alternative. Our “I HATE KNEE PAIN” program is designed to relieve knee pain quickly and effectively, while keeping our patients out of the operating room. This non-surgical treatment uses an all natural substance that is injected into the knee joint using a state-of-the-art Diagnostic Imaging device. This device allows the substance to be placed into the area surrounding the knee joint with 95% accuracy, resulting in significant knee pain relief with zero recovery time. This FDA approved procedure has revolutionized the way that knee pain is treated and prevents patients from going under the knife.

At Advanced Wellness Systems, we put our patients first with integrative, hands-on care. Our I HATE KNEE PAIN treatment program is tailored specifically to your needs so we can help you reach your health and wellness goals as quickly and effectively as possible.

If you suffer from knee pain give us a call at 301-710-9777 and schedule an appointment today.  

Hit with Copay Increases, AWS Puts Patients First

Blue Cross Blue Shield Federal recently raised their copay for chiropractic and osteopathic treatment by $5. Though on the surface a $5 increase seems minor, the impact on the patient is enormous, as those who sustain injuries requiring multiple treatments are forced to pay the price.

While patients take a hit at the hand of insurance companies, Advanced Wellness Systems continues to put our patients first, with integrative, hands-on care. All of our treatments, procedures, and policies operate with the single overall goal of a healthier, happier patient. Our patient-centric philosophy drives us to continuously develop new programs and initiatives with the health and wellness of our patients in mind–which is why we are excited to announce the upcoming arrival of two brand new treatments that will help our patients strengthen and heal more effectively than ever before.

The first of these treatments is cryotherapy, which uses subzero temperatures to help treat a number of conditions including fibromyalgia, osteoarthritis, chronic pain, multiple sclerosis and inflammation, among others. A single treatment only lasts 2½ minutes, making cryotherapy extremely time efficient and manageable even with a busy schedule.

The benefits of whole body cryotherapy include:

  • Decreased Muscle Soreness, Pain and Inflammation
  • Improved Muscle Strength and Joint Functioning
  • Decreased Injury Recovery Time
  • Increased Energy and Athletic Performance
  • Improved Immune System and Blood Circulation
  • Decreased Fatigue
  • Reduced Cellulite and Tightened Skin
  • Increased Cell Rejuvenation–Leading to Improved Health of Skin, Nails and Hair
  • Decreased Signs of Aging
  • Increased Metabolism and Calorie Burn

The second breakthrough treatment, coming soon to Advanced Wellness Systems, also enables the patient to save time while experiencing incredible results. ARX is an exercise technology that removes all limitations of conventional, gravity-based equipment by delivering 100% resistance throughout an entire exercise movement. The speed of the motor is slow and controlled, giving patients safe and adaptable resistance throughout their full range of motion. This equipment is designed to provide patients with the safest, most effective form of rehabilitation available.
Give us a call at 301-710-9777 to schedule your appointment today!

Dr. Paris & Dr. Martinez Discuss Computer Vision Syndrome

Up to 90% of people who work on a computer all day long, complain of some type of visual problem, neck or back pain. Dr. Brian Paris of Advanced Wellness Systems sits down with Dr. Alberto Martinez of Visionary Eye Doctors to share some tips on how to optimize the workspace to protect your eyes, improve posture and create a more efficient and ergonomic environment at work. Here’s what they had to say:

Position Your Computer Near a Window

When you spend all day staring at a computer screen, you tend to blink less frequently. This decreased blink rate often causes the eyes to become dry, leading to redness or discomfort. To avoid dry eyes, look away from your computer screen every 20 minutes. If possible, try to place your computer near a window, as focusing on an object in the distance will help your eyes relax. For those with severe dry eyes, consider investing in a humidifier.

Decrease Eye Strain with the “Palming Technique”

Another way to give your eyes a break is to use a technique called “Palming”, which helps relax the eyes and increase productivity at work. Dr. Martinez shares the step-by-step instructions:

  1. Close your eyes.
  2. Place your palms over your eyes, blocking out all light.
  3. Take a deep, slow breath through the nose.
  4. Exhale very slowly through the nose.
  5. Repeat the breath 4 times.

With your eyes glued to a screen, your photoreceptors are constantly firing with the stimulus of light. Palming allows these photoreceptors to rest and recover. Dr. Martinez recommends repeating this exercise every 20 minutes for optimal results.

Reduce Glare

Working in a brightly lit room can create excess glare, which cuts down visibility and can lead to eye strain, tiredness, headaches and even migraines. Minimize glare by working in a low-light environment and try to position yourself without a window or bright lights behind you to avoid light reflecting off your computer and into your eyes.

Maintain a Natural Body Position

Avoid overextending the neck by looking too far up or down at your computer. Your head, neck and back should always be straight and in an upright, firm and comfortable position. Not only will good posture prevent pain, but you’ll also find that a healthy body position will encourage more positive thoughts and feelings, promoting overall well being in the workplace.

Position Your Monitor Appropriately

Most people position their monitor horizontally, however this often leads to the user overextending their neck. Instead, angle the computer the way you would a book–slightly low and inclined about 20 inches.

If you suffer from poor posture, give Advanced Wellness Systems a call at 301-710-9777 and schedule an appointment today.